Stress Elimination Handbook by Grandmaster Adrian Simon Lowe

Stress Elimination Handbook by Grandmaster Adrian Simon Lowe

Author:Grandmaster Adrian Simon Lowe
Language: eng
Format: epub
ISBN: 9780892546602
Publisher: Ibis Press


Here are two ways to avoid and prevent the damages of stress:

Participate in a course of transmitted Meditative Qi healing sessions to reduce the transient cavitations (disturbances of body fluids caused by holes which mimic Qi cavities). Such transient cavitations can act as a restriction to smooth Qi flow.

Learn from a true Qi Gong Master, and then practice on daily basis, a Qi Gong stress-reducing meditation daily with synchronized movement and enhanced visualization techniques.

The implementation of these techniques on a daily basis will allow your system to heal. The goal of daily practice of Qi Gong is the achievement of a homeostatic state of well being and true inner balance. Only then will you finally enjoy a happier lifestyle.



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